- 1 serving per container
- Serving size 1 serving (128g)
- Amount per serving Calories 130
- % Daily Value*
- Total Fat5g 6%
- Saturated Fat 3g 15%
- Trans Fat 0g
- Cholesterol<5mg 1%
- Sodium30mg 1%
- Total Carbohydrate11g 4%
- Dietary Fiber 1g 4%
- Total Sugars 6g
- Includes 4g Added Sugars 8%
- Protein10g 20%
- Vitamin D 2.0mcg 10%
- Calcium 100mg 8%
- Iron <1mg 4%
- Potassium 130mg 2%
*Percent Daily Values are based on a 2,000 calorie diet.
According to the Dietary Guidelines for Americans (2020), balanced diets should
encourage the intake of critical nutrients like calcium, vitamin D, dietary fiber,
and potassium, and limit consumption of saturated fat, added sugar, and sodium.
Nutrients to encourage
Good Source of Vitamin D (10%)
Nutrients to limit
Saturated fat (15% DV) |Added Sugar (8% DV) |Sodium (1% DV)