- 4 servings per container
- Serving size 1 Pouch (99g)
- Amount per serving Calories 90
- % Daily Value*
- Total Fat 3g 4%
- Saturated Fat 2g 10%
- Trans Fat 0g
- Cholesterol10mg 3%
- Sodium30mg 1%
- Total Carbohydrate11g 4%
- Dietary Fiber 0g 0%
- Total Sugars 8g
- Includes 4g Added Sugars 8%
- Protein5g 10%
- Vitamin D 2.2mcg 10%
- Calcium 150mg 10%
- Iron 0mg 0%
- Potassium 120mg 2%
*Percent Daily Values are based on a 2,000 calorie diet.
According to the Dietary Guidelines for Americans (2020), balanced diets should
encourage the intake of critical nutrients like calcium, vitamin D, dietary fiber,
and potassium, and limit consumption of saturated fat, added sugar, and sodium.
Nutrients to encourage
Good Source of Calcium (10%)
Good Source of Vitamin D (10%)
Nutrients to limit
Saturated fat (10% DV) |Added sugars (8% DV)|Sodium (1% DV)